- Healthy Body Acupuncture, LLC1511 Tamiami Trail S. #202
Venice, FL 34285941-228-4688
- Appointments available during the week, first 20 minute consultation is free!
NADA nights Monday and Wednesday evenings beginning at 6:00 pm.
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of time and dedication you have, and where your interests lie. What do you intend to get out of meditation? continue reading