- Healthy Body Acupuncture, LLC1511 Tamiami Trail S. #202
Venice, FL 34285941-228-4688
- Appointments available during the week, first 20 minute consultation is free!
NADA nights Monday and Wednesday evenings beginning at 6:00 pm.
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: fruit
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low