Skip to content

Tag Archives: self care

5 Acupoints for Anxiety You Can Administer Yourself

By admin | Published February 8, 2021

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional

Continue reading

Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine | Also tagged , , Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself
9412284688